5.0 km | 00:30:41 | 06:04/km日期: 2023-11-30 18:24 - 卡路里: 295 Cal - 平均步頻: 178
Pace: 05'45" / 05'57" / 06'05" / 06'18" / 06'08" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1001 / 1001 |
| 2 | | 05'49" (+00'05") | 997 / 1999 |
| 3 | | 06'08" (+00'24") | 1012 / 3011 |
| 4 | | 06'21" (+00'37") | 1006 / 4017 |
| 5 | | 06'04" (+00'20") | 993 / 5011 |
| 6 | | 06'01" (+00'17") | 47 / 5058 |
11月累積里程 :
14.85 km 
Nike Zoom Fly 5 累積 :
506.8 kmAndroid - Sony XQ-BQ72 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'57" | 00:11'42" |
| 3 | 06'05" | 00:17'47" |
| 4 | 06'18" | 00:24'05" |
| 5 | 06'08" | 00:30'13" |
| 5.1 | 04'52" | 00:30'30" |
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