31.3 km | 03:33:16 | 06:48/km日期: 2016-05-10 13:39 - 總爬升: 460 m - 卡路里: 1918 Cal - 溫度: 31°C - 濕度: 60%
Pace: 05'25" / 05'42" / 06'06" / 05'52" / 05'54" / 05'52" / 07'25" / 05'49" / 06'07" / 05'44" / 06'11" / 05'37" / 06'11" / 05'52" / 06'03" / 09'37" / 06'04" / 06'21" / 06'08" / 06'25" / 06'07" / 08'06" / 15'30" / 06'10" / 06'19" / 06'48" / 08'53" / 06'18" / 06'11" / 07'50" / 07'22" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 1003 / 1003 |
2 | | 05'42" (+00'19") | 999 / 2002 |
3 | | 06'03" (+00'40") | 1008 / 3010 |
4 | | 05'55" (+00'32") | 989 / 4000 |
5 | | 05'53" (+00'30") | 1002 / 5003 |
6 | | 05'50" (+00'27") | 1003 / 6006 |
7 | | 07'23" (+02'00") | 1003 / 7009 |
8 | | 05'47" (+00'24") | 1004 / 8014 |
9 | | 06'06" (+00'43") | 1000 / 9014 |
10 | | 05'50" (+00'27") | 1015 / 10030 |
11 | | 06'04" (+00'41") | 1001 / 11032 |
12 | | 05'41" (+00'18") | 1005 / 12037 |
13 | | 06'06" (+00'43") | 991 / 13028 |
14 | | 05'55" (+00'32") | 1003 / 14031 |
15 | | 05'58" (+00'35") | 1012 / 15044 |
16 | | 09'40" (+04'17") | 991 / 16035 |
17 | | 06'06" (+00'43") | 1019 / 17054 |
18 | | 06'23" (+01'00") | 988 / 18043 |
19 | | 06'09" (+00'46") | 1007 / 19051 |
20 | | 06'14" (+00'51") | 1011 / 20062 |
21 | | 06'18" (+00'55") | 990 / 21053 |
22 | | 08'03" (+02'40") | 1006 / 22060 |
23 | | 15'23" (+10'00") | 1001 / 23061 |
24 | | 06'12" (+00'49") | 1008 / 24070 |
25 | | 06'20" (+00'57") | 994 / 25064 |
26 | | 06'57" (+01'34") | 1008 / 26072 |
27 | | 08'38" (+03'15") | 1004 / 27077 |
28 | | 06'17" (+00'54") | 1000 / 28078 |
29 | | 06'14" (+00'51") | 1007 / 29085 |
30 | | 07'52" (+02'29") | 1000 / 30085 |
31 | | 07'40" (+02'17") | 998 / 31084 |
32 | | 09'28" (+04'05") | 258 / 31343 |
5月累積里程 :
162.06 km Y拖 累積 :
21657.1 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'42" | 00:11'07" |
3 | 06'06" | 00:17'13" |
4 | 05'52" | 00:23'05" |
5 | 05'54" | 00:28'59" |
6 | 05'52" | 00:34'51" |
7 | 07'25" | 00:42'16" |
8 | 05'49" | 00:48'05" |
9 | 06'07" | 00:54'12" |
10 | 05'44" | 00:59'56" |
11 | 06'11" | 01:06'07" |
12 | 05'37" | 01:11'44" |
13 | 06'11" | 01:17'55" |
14 | 05'52" | 01:23'47" |
15 | 06'03" | 01:29'50" |
16 | 09'37" | 01:39'27" |
17 | 06'04" | 01:45'31" |
18 | 06'21" | 01:51'52" |
19 | 06'08" | 01:58'00" |
20 | 06'25" | 02:04'25" |
21 | 06'07" | 02:10'32" |
22 | 08'06" | 02:18'38" |
23 | 15'30" | 02:34'08" |
24 | 06'10" | 02:40'18" |
25 | 06'19" | 02:46'37" |
26 | 06'48" | 02:53'25" |
27 | 08'53" | 03:02'18" |
28 | 06'18" | 03:08'36" |
29 | 06'11" | 03:14'47" |
30 | 07'50" | 03:22'37" |
31 | 07'22" | 03:29'59" |
31.3 | 09'34" | 03:33'16" |