26.8 km | 02:14:41 | 05:01/km日期: 2023-12-03 09:48 - 平均心率: 165 - 卡路里: 1344 Cal - 平均步頻: 182
Pace: 04'50" / 04'45" / 04'44" / 04'23" / 04'25" / 04'26" / 04'30" / 04'30" / 04'30" / 04'28" / 04'28" / 04'29" / 04'29" / 04'28" / 04'28" / 04'28" / 04'27" / 04'29" / 04'28" / 06'35" / 07'52" / 07'08" / 07'06" / 06'25" / 04'54" / 05'00" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'28") | 2951 / 2951 |
| 2 | | 04'27" (+00'09") | 16991 / 19943 |
| 3 | | 19'00" (+14'42") | 385 / 20328 |
| 4 | | 04'21" (+00'03") | 973 / 21301 |
| 5 | | 17'23" (+13'05") | 213 / 21515 |
| 6 | | 04'19" (+00'01") | 1001 / 22517 |
| 7 | | 16'20" (+12'02") | 231 / 22748 |
| 8 | | 04'18" | 937 / 23686 |
| 9 | | 21'05" (+16'47") | 114 / 23800 |
| 10 | | 04'58" (+00'40") | 2983 / 26784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
410.47 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'45" | 00:09'35" |
| 3 | 04'44" | 00:14'19" |
| 4 | 04'23" | 00:18'42" |
| 5 | 04'25" | 00:23'07" |
| 6 | 04'26" | 00:27'33" |
| 7 | 04'30" | 00:32'03" |
| 8 | 04'30" | 00:36'33" |
| 9 | 04'30" | 00:41'03" |
| 10 | 04'28" | 00:45'31" |
| 11 | 04'28" | 00:49'59" |
| 12 | 04'29" | 00:54'28" |
| 13 | 04'29" | 00:58'57" |
| 14 | 04'28" | 01:03'25" |
| 15 | 04'28" | 01:07'53" |
| 16 | 04'28" | 01:12'21" |
| 17 | 04'27" | 01:16'48" |
| 18 | 04'29" | 01:21'17" |
| 19 | 04'28" | 01:25'45" |
| 20 | 06'35" | 01:32'20" |
| 21 | 07'52" | 01:40'12" |
| 22 | 07'08" | 01:47'20" |
| 23 | 07'06" | 01:54'26" |
| 24 | 06'25" | 02:00'51" |
| 25 | 04'54" | 02:05'45" |
| 26 | 05'00" | 02:10'45" |
| 26.8 | 05'00" | 02:14'41" |
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