12.8 km | 01:03:06 | 04:55/km日期: 2016-05-11 20:12 - 總爬升: 159 m - 卡路里: 621 Cal - 總步數: 11092 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'03" / 04'43" / 06'22" / 05'07" / 05'00" / 05'02" / 05'14" / 04'42" / 04'26" / 04'23" / 04'19" / 04'22" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'48") | 1001 / 1001 | 176 / 111 |
| 2 | | 04'43" (+00'26") | 1003 / 2004 | 177 / 119 |
| 3 | | 06'22" (+02'05") | 1010 / 3014 | 142 / 110 |
| 4 | | 05'02" (+00'45") | 1009 / 4023 | 179 / 110 |
| 5 | | 04'59" (+00'42") | 1001 / 5025 | 179 / 111 |
| 6 | | 05'02" (+00'45") | 1000 / 6025 | 180 / 110 |
| 7 | | 05'12" (+00'55") | 1005 / 7030 | 172 / 111 |
| 8 | | 04'39" (+00'22") | 1004 / 8035 | 181 / 118 |
| 9 | | 04'24" (+00'07") | 1011 / 9046 | 183 / 123 |
| 10 | | 04'20" (+00'03") | 1004 / 10051 | 185 / 124 |
| 11 | | 04'17" | 1000 / 11052 | 186 / 124 |
| 12 | | 04'26" (+00'09") | 1002 / 12054 | 182 / 123 |
| 13 | | 05'19" (+01'02") | 792 / 12846 | 171 / 109 |
5月累積里程 : 294.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'43" | 00:09'46" |
| 3 | 06'22" | 00:16'08" |
| 4 | 05'07" | 00:21'15" |
| 5 | 05'00" | 00:26'15" |
| 6 | 05'02" | 00:31'17" |
| 7 | 05'14" | 00:36'31" |
| 8 | 04'42" | 00:41'13" |
| 9 | 04'26" | 00:45'39" |
| 10 | 04'23" | 00:50'02" |
| 11 | 04'19" | 00:54'21" |
| 12 | 04'22" | 00:58'43" |
| 12.8 | 05'31" | 01:03'06" |
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