27.4 km | 02:32:11 | 05:33/km日期: 2023-12-02 13:38 - 平均心率: 150 - 卡路里: 1879 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 50.7
Pace: 05'45" / 05'33" / 05'43" / 06'08" / 05'54" / 05'53" / 06'10" / 06'26" / 05'39" / 06'06" / 05'46" / 28'19" / 05'09" / 05'18" / 05'03" / 05'05" / 05'17" / 05'18" / 05'09" / 05'07" / 05'32" / 05'25" / 08'17" / 05'21" / 05'31" / 05'34" / 05'19" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'51") | 1000 / 1000 |
| 2 | | 05'31" (+00'29") | 1000 / 2000 |
| 3 | | 05'43" (+00'41") | 1000 / 3000 |
| 4 | | 06'08" (+01'06") | 1000 / 4000 |
| 5 | | 05'53" (+00'51") | 1000 / 5000 |
| 6 | | 05'53" (+00'51") | 1000 / 6000 |
| 7 | | 06'07" (+01'05") | 1000 / 7000 |
| 8 | | 06'28" (+01'26") | 1000 / 8000 |
| 9 | | 05'38" (+00'36") | 1000 / 9000 |
| 10 | | 06'05" (+01'03") | 1000 / 10000 |
| 11 | | 05'46" (+00'44") | 1000 / 11000 |
| 12 | | 05'29" (+00'27") | 1000 / 12000 |
| 13 | | 05'09" (+00'07") | 1000 / 13000 |
| 14 | | 05'18" (+00'16") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 05'06" (+00'04") | 1000 / 16000 |
| 17 | | 05'16" (+00'14") | 1000 / 17000 |
| 18 | | 05'18" (+00'16") | 1000 / 18000 |
| 19 | | 05'08" (+00'06") | 1000 / 19000 |
| 20 | | 05'07" (+00'05") | 1000 / 20000 |
| 21 | | 05'32" (+00'30") | 1000 / 21000 |
| 22 | | 05'24" (+00'22") | 1000 / 22000 |
| 23 | | 05'27" (+00'25") | 1000 / 23000 |
| 24 | | 05'20" (+00'18") | 1000 / 24000 |
| 25 | | 05'30" (+00'28") | 1000 / 25000 |
| 26 | | 05'34" (+00'32") | 1000 / 26000 |
| 27 | | 05'18" (+00'16") | 1000 / 27000 |
| 28 | | 05'32" (+00'30") | 359 / 27359 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
284.26 km 
母子鱷魚 跟上來 累積 :
6072.4 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'33" | 00:11'18" |
| 3 | 05'43" | 00:17'01" |
| 4 | 06'08" | 00:23'09" |
| 5 | 05'54" | 00:29'03" |
| 6 | 05'53" | 00:34'56" |
| 7 | 06'10" | 00:41'06" |
| 8 | 06'26" | 00:47'32" |
| 9 | 05'39" | 00:53'11" |
| 10 | 06'06" | 00:59'17" |
| 11 | 05'46" | 01:05'03" |
| 12 | 28'19" | 01:33'22" |
| 13 | 05'09" | 01:38'31" |
| 14 | 05'18" | 01:43'49" |
| 15 | 05'03" | 01:48'52" |
| 16 | 05'05" | 01:53'57" |
| 17 | 05'17" | 01:59'14" |
| 18 | 05'18" | 02:04'32" |
| 19 | 05'09" | 02:09'41" |
| 20 | 05'07" | 02:14'48" |
| 21 | 05'32" | 02:20'20" |
| 22 | 05'25" | 02:25'45" |
| 23 | 08'17" | 02:34'02" |
| 24 | 05'21" | 02:39'23" |
| 25 | 05'31" | 02:44'54" |
| 26 | 05'34" | 02:50'28" |
| 27 | 05'19" | 02:55'47" |
| 27.4 | 05'30" | 02:57'46" |
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