26.4 km | 02:47:40 | 06:21/km日期: 2023-12-03 06:11 - 平均心率: 127 - 卡路里: 1794 Cal - 平均步頻: 182
Pace: 07'00" / 06'27" / 06'28" / 06'21" / 06'54" / 06'36" / 06'03" / 06'17" / 05'55" / 14'23" / 06'00" / 05'46" / 06'09" / 07'10" / 06'46" / 06'40" / 07'12" / 09'14" / 06'52" / 07'36" / 05'56" / 15'58" / 07'04" / 07'02" / 08'18" / 07'41" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'00") | 1000 / 1000 |
| 2 | | 06'27" (+00'41") | 1000 / 2000 |
| 3 | | 06'27" (+00'41") | 1000 / 3000 |
| 4 | | 06'20" (+00'34") | 1000 / 4000 |
| 5 | | 06'54" (+01'08") | 1000 / 5000 |
| 6 | | 06'35" (+00'49") | 1000 / 6000 |
| 7 | | 06'02" (+00'16") | 1000 / 7000 |
| 8 | | 06'16" (+00'30") | 1000 / 8000 |
| 9 | | 05'55" (+00'09") | 1000 / 9000 |
| 10 | | 06'01" (+00'15") | 1000 / 10000 |
| 11 | | 05'59" (+00'13") | 1000 / 11000 |
| 12 | | 05'46" | 1000 / 12000 |
| 13 | | 06'08" (+00'22") | 1000 / 13000 |
| 14 | | 06'02" (+00'16") | 1000 / 14000 |
| 15 | | 06'21" (+00'35") | 1000 / 15000 |
| 16 | | 06'32" (+00'46") | 1000 / 16000 |
| 17 | | 06'09" (+00'23") | 1000 / 17000 |
| 18 | | 06'04" (+00'18") | 1000 / 18000 |
| 19 | | 05'59" (+00'13") | 1000 / 19000 |
| 20 | | 06'14" (+00'28") | 1000 / 20000 |
| 21 | | 05'55" (+00'09") | 1000 / 21000 |
| 22 | | 06'28" (+00'42") | 1000 / 22000 |
| 23 | | 06'29" (+00'43") | 1000 / 23000 |
| 24 | | 06'28" (+00'42") | 1000 / 24000 |
| 25 | | 06'55" (+01'09") | 1000 / 25000 |
| 26 | | 06'30" (+00'44") | 1000 / 26000 |
| 27 | | 10'07" (+04'21") | 369 / 26369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
366.89 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'27" | 00:13'27" |
| 3 | 06'28" | 00:19'55" |
| 4 | 06'21" | 00:26'16" |
| 5 | 06'54" | 00:33'10" |
| 6 | 06'36" | 00:39'46" |
| 7 | 06'03" | 00:45'49" |
| 8 | 06'17" | 00:52'06" |
| 9 | 05'55" | 00:58'01" |
| 10 | 14'23" | 01:12'24" |
| 11 | 06'00" | 01:18'24" |
| 12 | 05'46" | 01:24'10" |
| 13 | 06'09" | 01:30'19" |
| 14 | 07'10" | 01:37'29" |
| 15 | 06'46" | 01:44'15" |
| 16 | 06'40" | 01:50'55" |
| 17 | 07'12" | 01:58'07" |
| 18 | 09'14" | 02:07'21" |
| 19 | 06'52" | 02:14'13" |
| 20 | 07'36" | 02:21'49" |
| 21 | 05'56" | 02:27'45" |
| 22 | 15'58" | 02:43'43" |
| 23 | 07'04" | 02:50'47" |
| 24 | 07'02" | 02:57'49" |
| 25 | 08'18" | 03:06'07" |
| 26 | 07'41" | 03:13'48" |
| 26.4 | 10'11" | 03:17'34" |
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