10.4 km | 01:19:08 | 07:34/km日期: 2023-12-05 08:08 - 平均心率: 124 - 卡路里: 610 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 97.7
Pace: 08'03" / 07'14" / 07'10" / 08'36" / 07'13" / 08'17" / 07'06" / 07'33" / 07'19" / 07'31" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'53") | 500 / 500 |
| 2 | | 08'31" (+01'41") | 500 / 1000 |
| 3 | | 07'36" (+00'46") | 500 / 1500 |
| 4 | | 06'50" | 500 / 2000 |
| 5 | | 06'55" (+00'05") | 500 / 2500 |
| 6 | | 07'25" (+00'35") | 500 / 3000 |
| 7 | | 09'44" (+02'54") | 500 / 3500 |
| 8 | | 07'26" (+00'36") | 500 / 4000 |
| 9 | | 07'12" (+00'22") | 500 / 4500 |
| 10 | | 07'14" (+00'24") | 500 / 5000 |
| 11 | | 09'31" (+02'41") | 500 / 5500 |
| 12 | | 07'01" (+00'11") | 500 / 6000 |
| 13 | | 07'12" (+00'22") | 500 / 6500 |
| 14 | | 06'58" (+00'08") | 500 / 7000 |
| 15 | | 07'34" (+00'44") | 500 / 7500 |
| 16 | | 07'32" (+00'42") | 500 / 8000 |
| 17 | | 07'13" (+00'23") | 500 / 8500 |
| 18 | | 07'24" (+00'34") | 500 / 9000 |
| 19 | | 07'05" (+00'15") | 500 / 9500 |
| 20 | | 07'54" (+01'04") | 500 / 10000 |
| 21 | | 06'55" (+00'05") | 439 / 10439 |
宜蘭李玉華-RUN希望
宜蘭李玉華-RUN希望
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