17.7 km | 01:34:27 | 05:19/km日期: 2023-12-07 09:41 - 平均心率: 148 - 卡路里: 1229 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 70.6
Pace: 05'26" / 05'22" / 05'31" / 05'16" / 05'20" / 05'30" / 05'29" / 05'27" / 05'29" / 05'29" / 05'26" / 05'14" / 05'17" / 05'18" / 05'13" / 05'08" / 04'59" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'27") | 1000 / 1000 |
| 2 | | 05'22" (+00'23") | 1000 / 2000 |
| 3 | | 05'30" (+00'31") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 05'20" (+00'21") | 1000 / 5000 |
| 6 | | 05'29" (+00'30") | 1000 / 6000 |
| 7 | | 05'28" (+00'29") | 1000 / 7000 |
| 8 | | 05'27" (+00'28") | 1000 / 8000 |
| 9 | | 05'28" (+00'29") | 1000 / 9000 |
| 10 | | 05'28" (+00'29") | 1000 / 10000 |
| 11 | | 05'25" (+00'26") | 1000 / 11000 |
| 12 | | 05'13" (+00'14") | 1000 / 12000 |
| 13 | | 05'17" (+00'18") | 1000 / 13000 |
| 14 | | 05'18" (+00'19") | 1000 / 14000 |
| 15 | | 05'12" (+00'13") | 1000 / 15000 |
| 16 | | 05'07" (+00'08") | 1000 / 16000 |
| 17 | | 04'59" | 1000 / 17000 |
| 18 | | 04'54" | 727 / 17727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
417.89 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'22" | 00:10'48" |
| 3 | 05'31" | 00:16'19" |
| 4 | 05'16" | 00:21'35" |
| 5 | 05'20" | 00:26'55" |
| 6 | 05'30" | 00:32'25" |
| 7 | 05'29" | 00:37'54" |
| 8 | 05'27" | 00:43'21" |
| 9 | 05'29" | 00:48'50" |
| 10 | 05'29" | 00:54'19" |
| 11 | 05'26" | 00:59'45" |
| 12 | 05'14" | 01:04'59" |
| 13 | 05'17" | 01:10'16" |
| 14 | 05'18" | 01:15'34" |
| 15 | 05'13" | 01:20'47" |
| 16 | 05'08" | 01:25'55" |
| 17 | 04'59" | 01:30'54" |
| 17.7 | 04'55" | 01:34'29" |
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