9.8 km | 00:51:34 | 05:16/km日期: 2023-12-06 19:58 - 平均心率: 153 - 卡路里: 608 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 92.4
Pace: 04'19" / 04'15" / 05'47" / 04'11" / 04'05" / 05'41" / 04'13" / 06'57" / 06'46" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'26" (+00'42") | 411 / 411 |
2 | | 04'16" (+00'32") | 411 / 822 |
3 | | 04'13" (+00'29") | 411 / 1234 |
4 | | 04'14" (+00'30") | 415 / 1650 |
5 | | 04'15" (+00'31") | 413 / 2063 |
6 | | 04'15" (+00'31") | 406 / 2470 |
7 | | 25'19" (+21'35") | 72 / 2542 |
8 | | 04'14" (+00'30") | 412 / 2955 |
9 | | 04'12" (+00'28") | 415 / 3370 |
10 | | 04'15" (+00'31") | 409 / 3780 |
11 | | 04'07" (+00'23") | 416 / 4196 |
12 | | 04'06" (+00'22") | 418 / 4615 |
13 | | 04'00" (+00'16") | 416 / 5031 |
14 | | 21'48" (+18'04") | 86 / 5117 |
15 | | 04'08" (+00'24") | 413 / 5531 |
16 | | 04'10" (+00'26") | 414 / 5945 |
17 | | 04'13" (+00'29") | 408 / 6353 |
18 | | 04'16" (+00'32") | 404 / 6758 |
19 | | 04'07" (+00'23") | 414 / 7172 |
20 | | 03'44" | 407 / 7580 |
21 | | 18'08" (+14'24") | 154 / 7734 |
22 | | 06'51" (+03'07") | 1000 / 8734 |
23 | | 06'49" (+03'05") | 1000 / 9734 |
24 | | 06'51" (+03'07") | 44 / 9779 |
新竹Henry Hung