15.2 km | 01:26:23 | 05:41/km日期: 2023-12-06 18:45 - 平均心率: 154 - 卡路里: 876 Cal - 平均步頻: 175 - 溫度: 21°C - 濕度: 59.3
Pace: 06'18" / 05'26" / 05'20" / 05'36" / 05'44" / 05'09" / 05'23" / 05'12" / 05'32" / 06'07" / 05'03" / 05'39" / 05'30" / 05'54" / 06'24" / 12'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
169.92 km 
Strava 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'26" | 00:11'44" |
| 3 | 05'20" | 00:17'04" |
| 4 | 05'36" | 00:22'40" |
| 5 | 05'44" | 00:28'24" |
| 6 | 05'09" | 00:33'33" |
| 7 | 05'23" | 00:38'56" |
| 8 | 05'12" | 00:44'08" |
| 9 | 05'32" | 00:49'40" |
| 10 | 06'07" | 00:55'47" |
| 11 | 05'03" | 01:00'50" |
| 12 | 05'39" | 01:06'29" |
| 13 | 05'30" | 01:11'59" |
| 14 | 05'54" | 01:17'53" |
| 15 | 06'24" | 01:24'17" |
| 15.2 | 12'53" | 01:26'23" |
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