20.7 km | 02:11:06 | 06:20/km日期: 2013-08-09 04:12 - 地點: 潭雅神綠園道 - 平均心率: 73 - 卡路里: 1439 Cal - 溫度: 28°C - 濕度: 72%
Pace: 07'12" / 06'40" / 06'26" / 06'16" / 06'22" / 06'35" / 06'23" / 06'15" / 06'05" / 06'07" / 06'06" / 06'14" / 05'44" / 05'59" / 05'53" / 05'49" / 06'12" / 06'49" / 06'03" / 06'51" / 07'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
8月累積里程 :
415.71 km 
ASICS PATRIOT 累積 :
1218.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'40" | 00:13'52" |
| 3 | 06'26" | 00:20'18" |
| 4 | 06'16" | 00:26'34" |
| 5 | 06'22" | 00:32'56" |
| 6 | 06'35" | 00:39'31" |
| 7 | 06'23" | 00:45'54" |
| 8 | 06'15" | 00:52'09" |
| 9 | 06'05" | 00:58'14" |
| 10 | 06'07" | 01:04'21" |
| 11 | 06'06" | 01:10'27" |
| 12 | 06'14" | 01:16'41" |
| 13 | 05'44" | 01:22'25" |
| 14 | 05'59" | 01:28'24" |
| 15 | 05'53" | 01:34'17" |
| 16 | 05'49" | 01:40'06" |
| 17 | 06'12" | 01:46'18" |
| 18 | 06'49" | 01:53'07" |
| 19 | 06'03" | 01:59'10" |
| 20 | 06'51" | 02:06'01" |
| 20.7 | 07'27" | 02:11'06" |
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