11.1 km | 01:00:10 | 05:25/km日期: 2023-12-09 07:11 - 平均心率: 148 - 卡路里: 727 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 73.2
Pace: 06'49" / 05'46" / 05'23" / 05'16" / 05'36" / 05'37" / 05'07" / 05'02" / 05'05" / 05'02" / 06'35" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'34") | 897 / 897 |
| 2 | | 05'43" (+00'43") | 1000 / 1897 |
| 3 | | 05'24" (+00'24") | 1000 / 2897 |
| 4 | | 05'19" (+00'19") | 1000 / 3897 |
| 5 | | 05'32" (+00'32") | 1000 / 4897 |
| 6 | | 05'39" (+00'39") | 1000 / 5897 |
| 7 | | 05'06" (+00'06") | 1000 / 6897 |
| 8 | | 05'05" (+00'05") | 1000 / 7897 |
| 9 | | 05'00" | 1000 / 8897 |
| 10 | | 05'00" | 1000 / 9897 |
| 11 | | 05'04" (+00'04") | 417 / 10315 |
| 12 | | 07'13" (+02'13") | 7 / 10322 |
| 13 | | 06'27" (+01'27") | 774 / 11097 |
| 14 | | 10'40" (+05'40") | 11 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
157.86 km 
UA HOVR MACHINA 累積 :
1037.7 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'46" | 00:12'35" |
| 3 | 05'23" | 00:17'58" |
| 4 | 05'16" | 00:23'14" |
| 5 | 05'36" | 00:28'50" |
| 6 | 05'37" | 00:34'27" |
| 7 | 05'07" | 00:39'34" |
| 8 | 05'02" | 00:44'36" |
| 9 | 05'05" | 00:49'41" |
| 10 | 05'02" | 00:54'43" |
| 11 | 06'35" | 01:01'18" |
| 11.1 | 06'07" | 01:01'58" |
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