16.0 km | 01:38:17 | 06:07/km日期: 2016-05-07 05:31 - 卡路里: 865 Cal - 總步數: 19130 - 平均步頻: 194 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'38" / 06'25" / 06'15" / 06'06" / 06'10" / 06'12" / 06'17" / 06'10" / 06'10" / 05'58" / 06'02" / 05'55" / 06'00" / 05'51" / 05'58" / 05'55" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'48") | 1005 / 1005 | 188 / 80 |
2 | | 06'25" (+00'38") | 1000 / 2005 | 192 / 80 |
3 | | 06'14" (+00'27") | 1008 / 3013 | 194 / 82 |
4 | | 06'03" (+00'16") | 1009 / 4023 | 195 / 84 |
5 | | 06'07" (+00'20") | 1006 / 5029 | 195 / 83 |
6 | | 06'07" (+00'20") | 1001 / 6030 | 195 / 83 |
7 | | 06'18" (+00'31") | 1010 / 7040 | 195 / 81 |
8 | | 06'05" (+00'18") | 1012 / 8052 | 195 / 83 |
9 | | 06'05" (+00'18") | 1005 / 9058 | 195 / 83 |
10 | | 05'57" (+00'10") | 1003 / 10061 | 195 / 85 |
11 | | 05'59" (+00'12") | 1010 / 11071 | 196 / 84 |
12 | | 05'52" (+00'05") | 1000 / 12071 | 195 / 87 |
13 | | 05'59" (+00'12") | 1008 / 13080 | 195 / 85 |
14 | | 05'47" | 1000 / 14081 | 194 / 88 |
15 | | 05'59" (+00'12") | 1006 / 15087 | 194 / 85 |
16 | | 05'49" (+00'02") | 1008 / 16096 | 193 / 88 |
5月累積里程 : 313.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'25" | 00:13'03" |
3 | 06'15" | 00:19'18" |
4 | 06'06" | 00:25'24" |
5 | 06'10" | 00:31'34" |
6 | 06'12" | 00:37'46" |
7 | 06'17" | 00:44'03" |
8 | 06'10" | 00:50'13" |
9 | 06'10" | 00:56'23" |
10 | 05'58" | 01:02'21" |
11 | 06'02" | 01:08'23" |
12 | 05'55" | 01:14'18" |
13 | 06'00" | 01:20'18" |
14 | 05'51" | 01:26'09" |
15 | 05'58" | 01:32'07" |
16 | 05'55" | 01:38'02" |
16.0 | 09'03" | 01:38'17" |