25.3 km | 02:47:54 | 06:37/km日期: 2023-12-10 05:07 - 總爬升: 377 m - 平均心率: 138 - 卡路里: 1807 Cal - 平均步頻: 162
Pace: 07'40" / 07'26" / 08'12" / 13'33" / 07'28" / 22'15" / 06'50" / 06'46" / 07'01" / 06'47" / 06'40" / 06'46" / 10'08" / 05'57" / 06'24" / 05'55" / 06'59" / 07'02" / 06'01" / 06'17" / 05'47" / 05'50" / 05'45" / 05'47" / 05'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'55") | 1000 / 1000 |
| 2 | | 07'25" (+01'41") | 1000 / 2000 |
| 3 | | 08'12" (+02'28") | 1000 / 3000 |
| 4 | | 07'08" (+01'24") | 1000 / 4000 |
| 5 | | 07'27" (+01'43") | 1000 / 5000 |
| 6 | | 06'54" (+01'10") | 1000 / 6000 |
| 7 | | 06'50" (+01'06") | 1000 / 7000 |
| 8 | | 06'45" (+01'01") | 1000 / 8000 |
| 9 | | 07'01" (+01'17") | 1000 / 9000 |
| 10 | | 06'47" (+01'03") | 1000 / 10000 |
| 11 | | 06'39" (+00'55") | 1000 / 11000 |
| 12 | | 06'46" (+01'02") | 1000 / 12000 |
| 13 | | 06'52" (+01'08") | 1000 / 13000 |
| 14 | | 05'56" (+00'12") | 1000 / 14000 |
| 15 | | 06'23" (+00'39") | 1000 / 15000 |
| 16 | | 05'55" (+00'11") | 1000 / 16000 |
| 17 | | 06'58" (+01'14") | 1000 / 17000 |
| 18 | | 07'02" (+01'18") | 1000 / 18000 |
| 19 | | 06'00" (+00'16") | 1000 / 19000 |
| 20 | | 06'16" (+00'32") | 1000 / 20000 |
| 21 | | 05'47" (+00'03") | 1000 / 21000 |
| 22 | | 05'50" (+00'06") | 1000 / 22000 |
| 23 | | 05'44" | 1000 / 23000 |
| 24 | | 05'47" (+00'03") | 1000 / 24000 |
| 25 | | 05'45" (+00'01") | 1000 / 25000 |
| 26 | | 05'55" (+00'11") | 325 / 25325 |
新竹Rong
新竹Rong
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Asics Tartherzeal 6 累積 : 1217.9 km
展開計圈分析
