13.1 km | 01:12:42 | 05:32/km日期: 2023-12-13 04:49 - 平均心率: 137 - 卡路里: 1032 Cal - 平均步頻: 174
Pace: 05'57" / 05'24" / 05'48" / 05'51" / 05'00" / 04'58" / 05'30" / 05'29" / 05'27" / 05'11" / 04'54" / 06'31" / 05'57" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'47") | 840 / 840 |
| 2 | | 05'53" (+01'43") | 654 / 1495 |
| 3 | | 04'10" | 119 / 1614 |
| 4 | | 05'57" (+01'47") | 83 / 1698 |
| 5 | | 04'40" (+00'30") | 106 / 1805 |
| 6 | | 06'06" (+01'56") | 81 / 1887 |
| 7 | | 04'28" (+00'18") | 111 / 1999 |
| 8 | | 06'17" (+02'07") | 79 / 2078 |
| 9 | | 04'25" (+00'15") | 112 / 2191 |
| 10 | | 06'11" (+02'01") | 80 / 2272 |
| 11 | | 06'10" (+02'00") | 627 / 2900 |
| 12 | | 04'18" (+00'08") | 116 / 3016 |
| 13 | | 04'37" (+00'27") | 108 / 3124 |
| 14 | | 04'39" (+00'29") | 107 / 3231 |
| 15 | | 04'40" (+00'30") | 107 / 3338 |
| 16 | | 06'23" (+02'13") | 784 / 4123 |
| 17 | | 04'22" (+00'12") | 800 / 4923 |
| 18 | | 06'55" (+02'45") | 433 / 5356 |
| 19 | | 04'16" (+00'06") | 800 / 6156 |
| 20 | | 06'58" (+02'48") | 429 / 6586 |
| 21 | | 04'23" (+00'13") | 800 / 7386 |
| 22 | | 06'55" (+02'45") | 432 / 7819 |
| 23 | | 04'23" (+00'13") | 800 / 8619 |
| 24 | | 06'59" (+02'49") | 429 / 9048 |
| 25 | | 04'30" (+00'20") | 800 / 9848 |
| 26 | | 06'56" (+02'46") | 431 / 10280 |
| 27 | | 04'25" (+00'15") | 800 / 11080 |
| 28 | | 08'07" (+03'57") | 368 / 11449 |
| 29 | | 05'45" (+01'35") | 868 / 12317 |
| 30 | | 05'58" (+01'48") | 812 / 13129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
297.05 km 
Nike vaporfly Next % 2 累積 :
423.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'24" | 00:11'21" |
| 3 | 05'48" | 00:17'09" |
| 4 | 05'51" | 00:23'00" |
| 5 | 05'00" | 00:28'00" |
| 6 | 04'58" | 00:32'58" |
| 7 | 05'30" | 00:38'28" |
| 8 | 05'29" | 00:43'57" |
| 9 | 05'27" | 00:49'24" |
| 10 | 05'11" | 00:54'35" |
| 11 | 04'54" | 00:59'29" |
| 12 | 06'31" | 01:06'00" |
| 13 | 05'57" | 01:11'57" |
| 13.1 | 05'46" | 01:12'42" |
展開計圈分析
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