10.0 km | 01:07:22 | 06:44/km日期: 2016-05-07 17:11 - 卡路里: 893 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 73%
Pace: 06'23" / 06'37" / 06'41" / 06'41" / 06'48" / 06'39" / 06'43" / 06'51" / 06'57" / 07'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 06'37" (+00'15") | 1000 / 2000 |
| 3 | | 06'40" (+00'18") | 1000 / 3000 |
| 4 | | 06'40" (+00'18") | 1000 / 4000 |
| 5 | | 06'48" (+00'26") | 1000 / 5000 |
| 6 | | 06'39" (+00'17") | 1000 / 6000 |
| 7 | | 06'43" (+00'21") | 1000 / 7000 |
| 8 | | 06'50" (+00'28") | 1000 / 8000 |
| 9 | | 06'57" (+00'35") | 1000 / 9000 |
| 10 | | 07'00" (+00'38") | 1000 / 10000 |
| 11 | | 07'41" (+01'19") | 4 / 10004 |
5月累積里程 : 120.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'37" | 00:13'00" |
| 3 | 06'41" | 00:19'41" |
| 4 | 06'41" | 00:26'22" |
| 5 | 06'48" | 00:33'10" |
| 6 | 06'39" | 00:39'49" |
| 7 | 06'43" | 00:46'32" |
| 8 | 06'51" | 00:53'23" |
| 9 | 06'57" | 01:00'20" |
| 10 | 07'01" | 01:07'21" |
| 10.0 | 07'42" | 01:07'23" |
展開計圈分析
留言 
