11.7 km | 01:30:05 | 07:42/km日期: 2016-05-11 20:54 - 卡路里: 893 Cal - 總步數: 10816 - 平均步頻: 120 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 83%
Pace: 07'00" / 07'08" / 07'14" / 07'30" / 07'35" / 08'08" / 08'00" / 07'40" / 07'54" / 08'09" / 08'34" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" | 1001 / 1001 | 142 / 100 |
| 2 | | 07'07" (+00'08") | 1000 / 2002 | 141 / 99 |
| 3 | | 07'12" (+00'13") | 1002 / 3005 | 137 / 100 |
| 4 | | 07'36" (+00'37") | 1003 / 4008 | 133 / 98 |
| 5 | | 07'33" (+00'34") | 1003 / 5012 | 137 / 96 |
| 6 | | 08'09" (+01'10") | 1007 / 6020 | 128 / 95 |
| 7 | | 07'55" (+00'56") | 1008 / 7028 | 134 / 94 |
| 8 | | 07'47" (+00'48") | 1007 / 8036 | 126 / 101 |
| 9 | | 07'49" (+00'50") | 1005 / 9041 | 136 / 93 |
| 10 | | 08'00" (+01'01") | 1006 / 10047 | 119 / 104 |
| 11 | | 10'19" (+03'20") | 1007 / 11054 | 44 / 217 |
| 12 | | 04'36" | 678 / 11733 | 47 / 458 |
5月累積里程 :
114.56 km 
Mizuno Wave Inspire 12 累積 :
293.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'08" | 00:14'08" |
| 3 | 07'14" | 00:21'22" |
| 4 | 07'30" | 00:28'52" |
| 5 | 07'35" | 00:36'27" |
| 6 | 08'08" | 00:44'35" |
| 7 | 08'00" | 00:52'35" |
| 8 | 07'40" | 01:00'15" |
| 9 | 07'54" | 01:08'09" |
| 10 | 08'09" | 01:16'18" |
| 11 | 08'34" | 01:24'52" |
| 11.7 | 07'41" | 01:30'05" |
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