25.4 km | 02:48:32 | 06:38/km日期: 2023-12-10 06:37 - 總爬升: 221 m - 平均心率: 155 - 卡路里: 1925 Cal - 平均步頻: 164
Pace: 06'33" / 06'24" / 06'32" / 06'26" / 06'16" / 06'20" / 06'16" / 06'16" / 06'02" / 06'16" / 06'42" / 06'22" / 06'16" / 06'16" / 06'14" / 07'32" / 06'26" / 06'26" / 06'32" / 06'25" / 06'25" / 08'25" / 06'26" / 07'12" / 07'45" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'31") | 1000 / 1000 |
| 2 | | 06'23" (+00'22") | 1000 / 2000 |
| 3 | | 06'32" (+00'31") | 1000 / 3000 |
| 4 | | 06'25" (+00'24") | 1000 / 4000 |
| 5 | | 06'16" (+00'15") | 1000 / 5000 |
| 6 | | 06'19" (+00'18") | 1000 / 6000 |
| 7 | | 06'16" (+00'15") | 1000 / 7000 |
| 8 | | 06'16" (+00'15") | 1000 / 8000 |
| 9 | | 06'01" | 1000 / 9000 |
| 10 | | 06'15" (+00'14") | 1000 / 10000 |
| 11 | | 06'41" (+00'40") | 1000 / 11000 |
| 12 | | 06'22" (+00'21") | 1000 / 12000 |
| 13 | | 06'15" (+00'14") | 1000 / 13000 |
| 14 | | 06'16" (+00'15") | 1000 / 14000 |
| 15 | | 06'14" (+00'13") | 1000 / 15000 |
| 16 | | 07'32" (+01'31") | 1000 / 16000 |
| 17 | | 06'25" (+00'24") | 1000 / 17000 |
| 18 | | 06'26" (+00'25") | 1000 / 18000 |
| 19 | | 06'31" (+00'30") | 1000 / 19000 |
| 20 | | 06'25" (+00'24") | 1000 / 20000 |
| 21 | | 06'24" (+00'23") | 1000 / 21000 |
| 22 | | 08'25" (+02'24") | 1000 / 22000 |
| 23 | | 06'25" (+00'24") | 1000 / 23000 |
| 24 | | 07'12" (+01'11") | 1000 / 24000 |
| 25 | | 07'45" (+01'44") | 1000 / 25000 |
| 26 | | 09'53" (+03'52") | 382 / 25382 |
台南沈朝松
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ASICS GT-2000 累積 : 1117.0 km
展開計圈分析
