16.6 km | 01:27:06 | 05:14/km日期: 2023-12-15 16:26 - 平均心率: 127 - 卡路里: 797 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 64.2
Pace: 05'36" / 05'12" / 05'09" / 05'15" / 05'27" / 05'18" / 05'16" / 05'18" / 05'14" / 05'22" / 05'10" / 05'11" / 05'18" / 04'56" / 05'04" / 05'05" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'39") | 1000 / 1000 |
| 2 | | 05'12" (+00'16") | 1000 / 2000 |
| 3 | | 05'08" (+00'12") | 1000 / 3000 |
| 4 | | 05'15" (+00'19") | 1000 / 4000 |
| 5 | | 05'26" (+00'30") | 1000 / 5000 |
| 6 | | 05'17" (+00'21") | 1000 / 6000 |
| 7 | | 05'16" (+00'20") | 1000 / 7000 |
| 8 | | 05'17" (+00'21") | 1000 / 8000 |
| 9 | | 05'13" (+00'17") | 1000 / 9000 |
| 10 | | 05'22" (+00'26") | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 1000 / 11000 |
| 12 | | 05'11" (+00'15") | 1000 / 12000 |
| 13 | | 05'17" (+00'21") | 1000 / 13000 |
| 14 | | 04'56" | 1000 / 14000 |
| 15 | | 05'03" (+00'07") | 1000 / 15000 |
| 16 | | 05'05" (+00'09") | 1000 / 16000 |
| 17 | | 05'09" (+00'13") | 631 / 16631 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
417.89 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'09" | 00:15'57" |
| 4 | 05'15" | 00:21'12" |
| 5 | 05'27" | 00:26'39" |
| 6 | 05'18" | 00:31'57" |
| 7 | 05'16" | 00:37'13" |
| 8 | 05'18" | 00:42'31" |
| 9 | 05'14" | 00:47'45" |
| 10 | 05'22" | 00:53'07" |
| 11 | 05'10" | 00:58'17" |
| 12 | 05'11" | 01:03'28" |
| 13 | 05'18" | 01:08'46" |
| 14 | 04'56" | 01:13'42" |
| 15 | 05'04" | 01:18'46" |
| 16 | 05'05" | 01:23'51" |
| 16.6 | 05'10" | 01:27'07" |
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