6.8 km | 01:00:59 | 09:00/km日期: 2016-05-17 06:00 - 卡路里: 300 Cal - 溫度: 19°C - 濕度: 78%
Pace: 10'01" / 09'02" / 08'34" / 07'37" / 07'42" / 12'04" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+02'23") | 1000 / 1000 |
2 | | 09'02" (+01'25") | 1000 / 2000 |
3 | | 08'34" (+00'57") | 1000 / 3000 |
4 | | 07'37" | 1000 / 4000 |
5 | | 07'41" (+00'04") | 1000 / 5000 |
6 | | 12'04" (+04'27") | 1000 / 6000 |
7 | | 07'47" (+00'10") | 770 / 6770 |
5月累積里程 : 440.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 09'02" | 00:19'03" |
3 | 08'34" | 00:27'37" |
4 | 07'37" | 00:35'14" |
5 | 07'42" | 00:42'56" |
6 | 12'04" | 00:55'00" |
6.8 | 07'47" | 01:01'00" |