12.1 km | 01:12:10 | 05:57/km日期: 2023-12-20 05:05 - 卡路里: 687 Cal - 平均步頻: 177
Pace: 06'30" / 05'51" / 05'47" / 05'42" / 05'40" / 05'43" / 05'48" / 06'01" / 06'01" / 06'01" / 05'56" / 05'58" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'49") | 990 / 990 |
| 2 | | 05'51" (+00'12") | 1013 / 2003 |
| 3 | | 05'44" (+00'05") | 1008 / 3012 |
| 4 | | 05'41" (+00'02") | 1000 / 4013 |
| 5 | | 05'39" | 1000 / 5013 |
| 6 | | 05'44" (+00'05") | 995 / 6009 |
| 7 | | 05'50" (+00'11") | 1006 / 7016 |
| 8 | | 05'58" (+00'19") | 1006 / 8022 |
| 9 | | 06'02" (+00'23") | 995 / 9018 |
| 10 | | 06'00" (+00'21") | 1003 / 10022 |
| 11 | | 05'54" (+00'15") | 1003 / 11025 |
| 12 | | 05'55" (+00'16") | 1003 / 12029 |
| 13 | | 07'36" (+01'57") | 105 / 12134 |
12月累積里程 :
210.34 km 
Skechers speed freek & beast 累積 :
633.6 kmAndroid - HUAWEI BLA-L29 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'51" | 00:12'21" |
| 3 | 05'47" | 00:18'08" |
| 4 | 05'42" | 00:23'50" |
| 5 | 05'40" | 00:29'30" |
| 6 | 05'43" | 00:35'13" |
| 7 | 05'48" | 00:41'01" |
| 8 | 06'01" | 00:47'02" |
| 9 | 06'01" | 00:53'03" |
| 10 | 06'01" | 00:59'04" |
| 11 | 05'56" | 01:05'00" |
| 12 | 05'58" | 01:10'58" |
| 12.1 | 06'33" | 01:11'51" |
展開計圈分析
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