12.2 km | 01:05:06 | 05:21/km日期: 2023-12-22 13:49 - 卡路里: 689 Cal - 溫度: 11°C - 濕度: 71.9
Pace: 05'43" / 05'34" / 05'37" / 05'21" / 05'09" / 05'13" / 05'11" / 05'12" / 05'12" / 05'13" / 05'11" / 05'14" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'30") | 995 / 995 |
| 2 | | 05'35" (+00'26") | 994 / 1989 |
| 3 | | 05'34" (+00'25") | 1008 / 2998 |
| 4 | | 05'21" (+00'12") | 999 / 3998 |
| 5 | | 05'11" (+00'02") | 1009 / 5007 |
| 6 | | 05'13" (+00'04") | 998 / 6005 |
| 7 | | 05'09" | 1006 / 7011 |
| 8 | | 05'13" (+00'04") | 1010 / 8022 |
| 9 | | 05'12" (+00'03") | 997 / 9019 |
| 10 | | 05'09" | 1008 / 10028 |
| 11 | | 05'13" (+00'04") | 996 / 11024 |
| 12 | | 05'14" (+00'05") | 997 / 12022 |
| 13 | | 06'33" (+01'24") | 147 / 12169 |
12月累積里程 :
210.34 km 
XTEP 160X 3.0 累積 :
197.5 kmAndroid - HUAWEI BLA-L29 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'34" | 00:11'17" |
| 3 | 05'37" | 00:16'54" |
| 4 | 05'21" | 00:22'15" |
| 5 | 05'09" | 00:27'24" |
| 6 | 05'13" | 00:32'37" |
| 7 | 05'11" | 00:37'48" |
| 8 | 05'12" | 00:43'00" |
| 9 | 05'12" | 00:48'12" |
| 10 | 05'13" | 00:53'25" |
| 11 | 05'11" | 00:58'36" |
| 12 | 05'14" | 01:03'50" |
| 12.2 | 06'11" | 01:04'53" |
展開計圈分析
留言 
