8.3 km | 01:15:32 | 09:09/km日期: 2023-12-27 08:00 - 總爬升: 199 m - 卡路里: 445 Cal - 總步數: 11762 - 平均步頻: 155 - 平均步幅: 70 cm - 溫度: 18°C - 濕度: 86.1
Pace: 10'07" / 07'46" / 08'39" / 08'15" / 08'37" / 09'47" / 10'49" / 09'30" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'06" (+02'21") | 1000 / 1000 | 148 / 66 |
2 | | 07'45" | 1000 / 2000 | 173 / 74 |
3 | | 08'41" (+00'56") | 1000 / 3001 | 160 / 71 |
4 | | 08'14" (+00'29") | 1000 / 4001 | 164 / 73 |
5 | | 08'37" (+00'52") | 1000 / 5001 | 163 / 71 |
6 | | 09'50" (+02'05") | 1001 / 6003 | 147 / 68 |
7 | | 10'52" (+03'07") | 1001 / 7004 | 144 / 63 |
8 | | 09'24" (+01'39") | 1000 / 8004 | 148 / 71 |
9 | | 07'44" | 247 / 8252 | 168 / 76 |
12月累積里程 :
1265.72 km MW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 07'46" | 00:17'53" |
3 | 08'39" | 00:26'32" |
4 | 08'15" | 00:34'47" |
5 | 08'37" | 00:43'24" |
6 | 09'47" | 00:53'11" |
7 | 10'49" | 01:04'00" |
8 | 09'30" | 01:13'30" |
8.3 | 08'02" | 01:15'32" |