13.0 km | 01:43:03 | 07:53/km日期: 2023-12-27 19:10 - 平均心率: 146 - 卡路里: 808 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 77.5
Pace: 09'08" / 07'03" / 06'42" / 06'48" / 06'19" / 07'58" / 11'17" / 06'27" / 06'13" / 06'24" / 14'13" / 07'38" / 06'30" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+02'56") | 1000 / 1000 |
| 2 | | 07'03" (+00'51") | 1000 / 2000 |
| 3 | | 06'42" (+00'30") | 1000 / 3000 |
| 4 | | 06'47" (+00'35") | 1000 / 4000 |
| 5 | | 06'19" (+00'07") | 1000 / 5000 |
| 6 | | 07'58" (+01'46") | 1000 / 6000 |
| 7 | | 11'16" (+05'04") | 1000 / 7000 |
| 8 | | 06'27" (+00'15") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'24" (+00'12") | 1000 / 10000 |
| 11 | | 14'12" (+08'00") | 1000 / 11000 |
| 12 | | 07'37" (+01'25") | 1000 / 12000 |
| 13 | | 06'30" (+00'18") | 1000 / 13000 |
| 14 | | 07'34" (+01'22") | 49 / 13049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
457.63 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'03" | 00:16'11" |
| 3 | 06'42" | 00:22'53" |
| 4 | 06'48" | 00:29'41" |
| 5 | 06'19" | 00:36'00" |
| 6 | 07'58" | 00:43'58" |
| 7 | 11'17" | 00:55'15" |
| 8 | 06'27" | 01:01'42" |
| 9 | 06'13" | 01:07'55" |
| 10 | 06'24" | 01:14'19" |
| 11 | 14'13" | 01:28'32" |
| 12 | 07'38" | 01:36'10" |
| 13 | 06'30" | 01:42'40" |
| 13.0 | 07'45" | 01:43'03" |
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