6.5 km | 00:38:25 | 05:54/km日期: 2023-12-28 20:04 - 地點: 明誠中學操場 - 平均心率: 139 - 卡路里: 361 Cal - 平均步頻: 174
Pace: 05'09" / 08'28" / 05'59" / 05'59" / 07'14" / 06'58" / 12'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'06") | 449 / 449 |
| 2 | | 05'13" (+01'12") | 439 / 888 |
| 3 | | 04'51" (+00'50") | 451 / 1340 |
| 4 | | 05'01" (+01'00") | 430 / 1771 |
| 5 | | 04'56" (+00'55") | 437 / 2208 |
| 6 | | 35'25" (+31'24") | 42 / 2251 |
| 7 | | 04'37" (+00'36") | 450 / 2701 |
| 8 | | 04'39" (+00'38") | 455 / 3156 |
| 9 | | 34'36" (+30'35") | 43 / 3200 |
| 10 | | 04'38" (+00'37") | 445 / 3645 |
| 11 | | 04'42" (+00'41") | 447 / 4093 |
| 12 | | 31'57" (+27'56") | 47 / 4140 |
| 13 | | 04'29" (+00'28") | 445 / 4586 |
| 14 | | 48'25" (+44'24") | 31 / 4617 |
| 15 | | 04'38" (+00'37") | 428 / 5045 |
| 16 | | 37'31" (+33'30") | 40 / 5085 |
| 17 | | 04'22" (+00'21") | 439 / 5525 |
| 18 | | 49'50" (+45'49") | 30 / 5555 |
| 19 | | 04'01" | 450 / 6006 |
| 20 | | 04'16" (+00'15") | 504 / 6510 |
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SKECHERS GORUN 7 累積 : 302.6 km
展開計圈分析
