13.9 km | 01:48:33 | 07:48/km日期: 2023-12-30 13:38 - 總爬升: 124 m - 卡路里: 926 Cal - 平均步頻: 77 - 溫度: 23°C - 濕度: 77.4
Pace: 06'33" / 06'49" / 07'14" / 07'04" / 07'20" / 07'34" / 08'02" / 08'12" / 08'06" / 08'21" / 08'12" / 08'28" / 08'28" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 994 / 994 |
2 | | 06'51" (+00'22") | 993 / 1988 |
3 | | 07'11" (+00'42") | 1007 / 2996 |
4 | | 07'05" (+00'36") | 993 / 3990 |
5 | | 07'20" (+00'51") | 1011 / 5001 |
6 | | 07'33" (+01'04") | 1000 / 6002 |
7 | | 07'58" (+01'29") | 1007 / 7010 |
8 | | 08'13" (+01'44") | 1008 / 8018 |
9 | | 08'08" (+01'39") | 996 / 9015 |
10 | | 08'15" (+01'46") | 997 / 10012 |
11 | | 08'16" (+01'47") | 1007 / 11019 |
12 | | 08'29" (+02'00") | 999 / 12018 |
13 | | 08'24" (+01'55") | 1001 / 13020 |
14 | | 08'45" (+02'16") | 897 / 13918 |
12月累積里程 :
117.09 km Under Armour Charged Assert 9 Marble 累積 :
373.4 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'49" | 00:13'22" |
3 | 07'14" | 00:20'36" |
4 | 07'04" | 00:27'40" |
5 | 07'20" | 00:35'00" |
6 | 07'34" | 00:42'34" |
7 | 08'02" | 00:50'36" |
8 | 08'12" | 00:58'48" |
9 | 08'06" | 01:06'54" |
10 | 08'21" | 01:15'15" |
11 | 08'12" | 01:23'27" |
12 | 08'28" | 01:31'55" |
13 | 08'28" | 01:40'23" |
13.9 | 08'40" | 01:48'21" |