7.0 km | 00:40:00 | 05:41/km日期: 2024-01-01 07:12 - 卡路里: 468 Cal - 平均步頻: 173
Pace: 05'43" / 05'49" / 06'09" / 05'40" / 05'28" / 05'29" / 05'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'24") | 998 / 998 |
2 | | 05'52" (+00'38") | 1004 / 2003 |
3 | | 06'07" (+00'53") | 990 / 2993 |
4 | | 05'41" (+00'27") | 1009 / 4003 |
5 | | 05'28" (+00'14") | 999 / 5002 |
6 | | 05'25" (+00'11") | 1009 / 6012 |
7 | | 05'14" | 1000 / 7013 |
8 | | 11'14" (+06'00") | 8 / 7022 |
1月累積里程 :
100.43 km Nike Air Zoom Pegasus 40 累積 :
303.7 kmAndroid - Sony XQ-CC72 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'49" | 00:11'32" |
3 | 06'09" | 00:17'41" |
4 | 05'40" | 00:23'21" |
5 | 05'28" | 00:28'49" |
6 | 05'29" | 00:34'18" |
7 | 05'15" | 00:39'33" |
7.0 | 04'27" | 00:39'39" |