21.1 km | 01:58:11 | 05:36/km日期: 2016-05-19 17:14 - 總爬升: 129 m - 地點: 大佳河濱公園 - 天氣: 晴 - 卡路里: 1181 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'12" / 05'00" / 05'16" / 05'24" / 05'07" / 05'21" / 05'15" / 05'20" / 05'23" / 05'34" / 05'40" / 05'45" / 05'31" / 05'45" / 06'17" / 05'42" / 05'52" / 06'04" / 06'09" / 06'13" / 06'02" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'10") | 496 / 496 |
2 | | 05'06" (+00'08") | 502 / 999 |
3 | | 05'01" (+00'03") | 494 / 1494 |
4 | | 05'06" (+00'08") | 509 / 2003 |
5 | | 05'12" (+00'14") | 502 / 2506 |
6 | | 05'12" (+00'14") | 489 / 2996 |
7 | | 05'42" (+00'44") | 504 / 3500 |
8 | | 05'11" (+00'13") | 504 / 4005 |
9 | | 04'58" | 509 / 4515 |
10 | | 05'17" (+00'19") | 504 / 5019 |
11 | | 05'21" (+00'23") | 494 / 5514 |
12 | | 05'13" (+00'15") | 500 / 6014 |
13 | | 05'17" (+00'19") | 504 / 6518 |
14 | | 05'14" (+00'16") | 492 / 7011 |
15 | | 05'20" (+00'22") | 509 / 7520 |
16 | | 05'21" (+00'23") | 500 / 8020 |
17 | | 05'19" (+00'21") | 494 / 8514 |
18 | | 05'22" (+00'24") | 498 / 9013 |
19 | | 05'38" (+00'40") | 508 / 9522 |
20 | | 05'35" (+00'37") | 497 / 10020 |
21 | | 05'46" (+00'48") | 505 / 10525 |
22 | | 05'36" (+00'38") | 493 / 11019 |
23 | | 05'47" (+00'49") | 508 / 11528 |
24 | | 05'52" (+00'54") | 504 / 12033 |
25 | | 05'14" (+00'16") | 498 / 12532 |
26 | | 05'27" (+00'29") | 497 / 13029 |
27 | | 05'44" (+00'46") | 499 / 13529 |
28 | | 05'49" (+00'51") | 506 / 14035 |
29 | | 06'42" (+01'44") | 495 / 14530 |
30 | | 05'54" (+00'56") | 505 / 15035 |
31 | | 05'28" (+00'30") | 512 / 15547 |
32 | | 05'56" (+00'58") | 491 / 16039 |
33 | | 05'50" (+00'52") | 513 / 16552 |
34 | | 05'54" (+00'56") | 498 / 17051 |
35 | | 05'54" (+00'56") | 498 / 17550 |
36 | | 06'10" (+01'12") | 507 / 18058 |
37 | | 06'08" (+01'10") | 491 / 18549 |
38 | | 06'17" (+01'19") | 503 / 19052 |
39 | | 06'02" (+01'04") | 505 / 19557 |
40 | | 06'27" (+01'29") | 494 / 20052 |
41 | | 05'53" (+00'55") | 498 / 20550 |
42 | | 06'01" (+01'03") | 497 / 21048 |
43 | | 04'22" | 15 / 21063 |
花蓮Sunny(神愛跑者)