42.5 km | 04:33:54 | 06:27/km日期: 2023-12-30 06:17 - 總爬升: 205 m - 卡路里: 1996 Cal - 溫度: 18°C - 濕度: 96.6
Pace: 08'25" / 05'47" / 05'46" / 05'57" / 06'38" / 10'19" / 02'14" / 06'09" / 06'19" / 11'55" / 00'35" / 05'38" / 06'15" / 06'05" / 06'03" / 08'47" / 07'39" / 05'54" / 05'52" / 06'52" / 05'43" / 05'46" / 05'48" / 06'53" / 05'23" / 05'36" / 05'37" / 07'31" / 05'38" / 05'36" / 08'18" / 05'52" / 05'55" / 05'43" / 07'53" / 05'58" / 07'35" / 05'40" / 05'31" / 06'44" / 06'05" / 05'35" / 06'34" / 04'04" /
12月累積里程 : 174.06 km
Strava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 05'47" | 00:14'12" |
| 3 | 05'46" | 00:19'58" |
| 4 | 05'57" | 00:25'55" |
| 5 | 06'38" | 00:32'33" |
| 6 | 10'19" | 00:42'52" |
| 7 | 02'14" | 00:45'06" |
| 8 | 06'09" | 00:51'15" |
| 9 | 06'19" | 00:57'34" |
| 10 | 11'55" | 01:09'29" |
| 11 | 00'35" | 01:10'04" |
| 12 | 05'38" | 01:15'42" |
| 13 | 06'15" | 01:21'57" |
| 14 | 06'05" | 01:28'02" |
| 15 | 06'03" | 01:34'05" |
| 16 | 08'47" | 01:42'52" |
| 17 | 07'39" | 01:50'31" |
| 18 | 05'54" | 01:56'25" |
| 19 | 05'52" | 02:02'17" |
| 20 | 06'52" | 02:09'09" |
| 21 | 05'43" | 02:14'52" |
| 22 | 05'46" | 02:20'38" |
| 23 | 05'48" | 02:26'26" |
| 24 | 06'53" | 02:33'19" |
| 25 | 05'23" | 02:38'42" |
| 26 | 05'36" | 02:44'18" |
| 27 | 05'37" | 02:49'55" |
| 28 | 07'31" | 02:57'26" |
| 29 | 05'38" | 03:03'04" |
| 30 | 05'36" | 03:08'40" |
| 31 | 08'18" | 03:16'58" |
| 32 | 05'52" | 03:22'50" |
| 33 | 05'55" | 03:28'45" |
| 34 | 05'43" | 03:34'28" |
| 35 | 07'53" | 03:42'21" |
| 36 | 05'58" | 03:48'19" |
| 37 | 07'35" | 03:55'54" |
| 38 | 05'40" | 04:01'34" |
| 39 | 05'31" | 04:07'05" |
| 40 | 06'44" | 04:13'49" |
| 41 | 06'05" | 04:19'54" |
| 42 | 05'35" | 04:25'29" |
| 43 | 06'34" | 04:32'03" |
| 42.5 | -3'-23" | 04:33'54" |
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