10.3 km | 00:58:45 | 05:43/km日期: 2016-05-24 19:38 - 卡路里: 554 Cal - 總步數: 10356 - 平均步頻: 176 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 84%
Pace: 07'08" / 07'13" / 06'42" / 06'00" / 07'01" / 06'02" / 04'58" / 04'22" / 04'15" / 04'01" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+03'04") | 1005 / 1005 | 175 / 80 |
2 | | 07'10" (+03'09") | 1004 / 2010 | 158 / 87 |
3 | | 06'40" (+02'39") | 1004 / 3014 | 164 / 90 |
4 | | 05'58" (+01'57") | 1004 / 4018 | 182 / 91 |
5 | | 07'00" (+02'59") | 1000 / 5019 | 159 / 89 |
6 | | 06'03" (+02'02") | 1003 / 6022 | 184 / 89 |
7 | | 04'54" (+00'53") | 1000 / 7023 | 188 / 108 |
8 | | 04'21" (+00'20") | 1001 / 8025 | 188 / 121 |
9 | | 04'14" (+00'13") | 1000 / 9026 | 189 / 124 |
10 | | 04'01" | 1004 / 10031 | 191 / 129 |
11 | | 03'50" | 264 / 10295 | 188 / 137 |
5月累積里程 : 242.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'13" | 00:14'21" |
3 | 06'42" | 00:21'03" |
4 | 06'00" | 00:27'03" |
5 | 07'01" | 00:34'04" |
6 | 06'02" | 00:40'06" |
7 | 04'58" | 00:45'04" |
8 | 04'22" | 00:49'26" |
9 | 04'15" | 00:53'41" |
10 | 04'01" | 00:57'42" |
10.3 | 03'58" | 00:58'45" |