46.4 km | 21:53:04 | 28:16/km日期: 2016-05-21 17:49 - 總爬升: 15813 m - 卡路里: 3138 Cal - 溫度: 27°C - 濕度: 79%
Pace: 22'26" / 12'09" / 16'55" / 20'21" / 15'19" / 15'27" / 17'51" / 14'05" / 21'05" / 18'07" / 22'27" / 28'18" / 40'23" / 33'34" / 28'44" / 31'49" / 30'20" / 25'28" / 29'47" / 38'56" / 31'11" / 34'54" / 21'07" / 19'28" / 24'50" / 20'23" / 28'04" / 21'59" / 20'03" / 22'26" / 23'30" / 23'32" / 22'25" / 19'06" / 32'34" / 18'54" / 21'20" / 18'11" / 29'01" / 26'02" / 31'27" / 26'13" / 14'37" / 13'09" / 31'58" / 29'31" / 41'44" /
5月累積里程 : 49.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'26" | 00:22'26" |
| 2 | 12'09" | 00:34'35" |
| 3 | 16'55" | 00:51'30" |
| 4 | 20'21" | 01:11'51" |
| 5 | 15'19" | 01:27'10" |
| 6 | 15'27" | 01:42'37" |
| 7 | 17'51" | 02:00'28" |
| 8 | 14'05" | 02:14'33" |
| 9 | 21'05" | 02:35'38" |
| 10 | 18'07" | 02:53'45" |
| 11 | 22'27" | 03:16'12" |
| 12 | 28'18" | 03:44'30" |
| 13 | 40'23" | 04:24'53" |
| 14 | 33'34" | 04:58'27" |
| 15 | 28'44" | 05:27'11" |
| 16 | 31'49" | 05:59'00" |
| 17 | 30'20" | 06:29'20" |
| 18 | 25'28" | 06:54'48" |
| 19 | 29'47" | 07:24'35" |
| 20 | 38'56" | 08:03'31" |
| 21 | 31'11" | 08:34'42" |
| 22 | 34'54" | 09:09'36" |
| 23 | 21'07" | 09:30'43" |
| 24 | 19'28" | 09:50'11" |
| 25 | 24'50" | 10:15'01" |
| 26 | 20'23" | 10:35'24" |
| 27 | 28'04" | 11:03'28" |
| 28 | 21'59" | 11:25'27" |
| 29 | 20'03" | 11:45'30" |
| 30 | 22'26" | 12:07'56" |
| 31 | 23'30" | 12:31'26" |
| 32 | 23'32" | 12:54'58" |
| 33 | 22'25" | 13:17'23" |
| 34 | 19'06" | 13:36'29" |
| 35 | 32'34" | 14:09'03" |
| 36 | 18'54" | 14:27'57" |
| 37 | 21'20" | 14:49'17" |
| 38 | 18'11" | 15:07'28" |
| 39 | 29'01" | 15:36'29" |
| 40 | 26'02" | 16:02'31" |
| 41 | 31'27" | 16:33'58" |
| 42 | 26'13" | 17:00'11" |
| 43 | 14'37" | 17:14'48" |
| 44 | 13'09" | 17:27'57" |
| 45 | 31'58" | 17:59'55" |
| 46 | 29'31" | 18:29'26" |
| 46.4 | 41'41" | 18:47'18" |
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