8.7 km | 01:54:29 | 13:13/km日期: 2024-01-01 09:44 - 總爬升: 177 m - 卡路里: 467 Cal - 總步數: 11720 - 平均步頻: 102 - 平均步幅: 73 cm - 溫度: 17°C - 濕度: 73.3
Pace: 11'49" / 10'48" / 20'54" / 10'37" / 10'32" / 11'44" / 11'54" / 12'44" / 20'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'02" (+01'16") | 1000 / 1000 | 110 / 74 |
| 2 | | 10'59" (+00'13") | 1000 / 2000 | 118 / 76 |
| 3 | | 21'11" (+10'25") | 1000 / 3001 | 71 / 66 |
| 4 | | 10'46" | 1000 / 4002 | 117 / 78 |
| 5 | | 10'55" (+00'09") | 1000 / 5002 | 116 / 78 |
| 6 | | 12'05" (+01'19") | 1000 / 6002 | 114 / 72 |
| 7 | | 13'06" (+02'20") | 1001 / 7004 | 108 / 70 |
| 8 | | 15'14" (+04'28") | 1001 / 8005 | 91 / 71 |
| 9 | | 12'21" (+01'35") | 649 / 8655 | 102 / 78 |
1月累積里程 :
173.53 km 
MW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 10'48" | 00:22'37" |
| 3 | 20'54" | 00:43'31" |
| 4 | 10'37" | 00:54'08" |
| 5 | 10'32" | 01:04'40" |
| 6 | 11'44" | 01:16'24" |
| 7 | 11'54" | 01:28'18" |
| 8 | 12'44" | 01:41'02" |
| 8.7 | 20'30" | 01:54'29" |
展開計圈分析
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