17.0 km | 02:26:05 | 08:35/km日期: 2024-01-06 05:16 - 平均心率: 121 - 卡路里: 954 Cal - 平均步頻: 159
Pace: 08'13" / 08'23" / 08'21" / 08'09" / 08'11" / 08'00" / 09'23" / 08'04" / 08'18" / 11'22" / 10'26" / 08'08" / 07'56" / 08'04" / 08'16" / 08'01" / 1104'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
141.18 km 
母子鱷魚 BCU5558-202304 累積 :
1745.3 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'23" | 00:16'36" |
| 3 | 08'21" | 00:24'57" |
| 4 | 08'09" | 00:33'06" |
| 5 | 08'11" | 00:41'17" |
| 6 | 08'00" | 00:49'17" |
| 7 | 09'23" | 00:58'40" |
| 8 | 08'04" | 01:06'44" |
| 9 | 08'18" | 01:15'02" |
| 10 | 11'22" | 01:26'24" |
| 11 | 10'26" | 01:36'50" |
| 12 | 08'08" | 01:44'58" |
| 13 | 07'56" | 01:52'54" |
| 14 | 08'04" | 02:00'58" |
| 15 | 08'16" | 02:09'14" |
| 16 | 08'01" | 02:17'15" |
| 17.0 | 08'45" | 02:26'05" |
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