9.6 km | 00:59:38 | 06:11/km日期: 2016-05-24 20:12 - 地點: zhubei - 天氣: sunny night - 卡路里: 477 Cal - 總步數: 10758 - 平均步頻: 180 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'17" / 05'57" / 06'07" / 06'23" / 06'30" / 05'55" / 06'19" / 06'07" / 06'18" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'20") | 1008 / 1008 | 179 / 89 |
2 | | 05'56" (+00'03") | 1002 / 2011 | 183 / 91 |
3 | | 06'06" (+00'13") | 1001 / 3013 | 180 / 90 |
4 | | 06'23" (+00'30") | 1010 / 4023 | 179 / 87 |
5 | | 06'26" (+00'33") | 1008 / 5032 | 179 / 86 |
6 | | 05'53" | 1000 / 6032 | 183 / 92 |
7 | | 06'17" (+00'24") | 1006 / 7038 | 173 / 91 |
8 | | 06'05" (+00'12") | 1001 / 8040 | 180 / 90 |
9 | | 06'17" (+00'24") | 1008 / 9048 | 182 / 86 |
10 | | 05'48" | 627 / 9676 | 183 / 93 |
5月累積里程 :
80.11 km 母子鱷魚 Y拖 累積 :
607.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'57" | 00:12'14" |
3 | 06'07" | 00:18'21" |
4 | 06'23" | 00:24'44" |
5 | 06'30" | 00:31'14" |
6 | 05'55" | 00:37'09" |
7 | 06'19" | 00:43'28" |
8 | 06'07" | 00:49'35" |
9 | 06'18" | 00:55'53" |
9.6 | 05'58" | 00:59'38" |