13.7 km | 01:30:23 | 06:37/km日期: 2024-01-07 17:25 - 平均心率: 143 - 卡路里: 847 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 67.1
Pace: 06'54" / 06'20" / 06'31" / 06'40" / 06'38" / 06'55" / 06'32" / 06'35" / 06'35" / 06'34" / 06'42" / 06'47" / 06'34" / 06'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 170.62 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'20" | 00:13'14" |
| 3 | 06'31" | 00:19'45" |
| 4 | 06'40" | 00:26'25" |
| 5 | 06'38" | 00:33'03" |
| 6 | 06'55" | 00:39'58" |
| 7 | 06'32" | 00:46'30" |
| 8 | 06'35" | 00:53'05" |
| 9 | 06'35" | 00:59'40" |
| 10 | 06'34" | 01:06'14" |
| 11 | 06'42" | 01:12'56" |
| 12 | 06'47" | 01:19'43" |
| 13 | 06'34" | 01:26'17" |
| 13.7 | 06'18" | 01:30'24" |
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