10.1 km | 00:51:09 | 05:03/km日期: 2016-05-26 16:16 - 天氣: 熱翻天 - 卡路里: 628 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 57%
Pace: 05'05" / 04'58" / 04'54" / 04'58" / 05'03" / 05'02" / 05'09" / 05'06" / 05'09" / 05'14" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'03") | 1000 / 1000 |
| 2 | | 04'58" (+00'04") | 1000 / 2000 |
| 3 | | 04'54" | 1000 / 3000 |
| 4 | | 04'57" (+00'03") | 1000 / 4000 |
| 5 | | 05'03" (+00'09") | 1000 / 5000 |
| 6 | | 05'01" (+00'07") | 1000 / 6000 |
| 7 | | 05'09" (+00'15") | 1000 / 7000 |
| 8 | | 05'05" (+00'11") | 1000 / 8000 |
| 9 | | 05'09" (+00'15") | 1000 / 9000 |
| 10 | | 05'13" (+00'19") | 1000 / 10000 |
| 11 | | 05'38" (+00'44") | 116 / 10116 |
5月累積里程 :
350.06 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'58" | 00:10'03" |
| 3 | 04'54" | 00:14'57" |
| 4 | 04'58" | 00:19'55" |
| 5 | 05'03" | 00:24'58" |
| 6 | 05'02" | 00:30'00" |
| 7 | 05'09" | 00:35'09" |
| 8 | 05'06" | 00:40'15" |
| 9 | 05'09" | 00:45'24" |
| 10 | 05'14" | 00:50'38" |
| 10.1 | 05'35" | 00:51'17" |
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