8.2 km | 00:48:35 | 05:56/km日期: 2024-01-09 20:20 - 平均心率: 157 - 卡路里: 413 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 87.6
Pace: 05'42" / 06'15" / 05'40" / 06'15" / 05'40" / 05'58" / 05'51" / 06'09" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'12") | 398 / 398 |
| 2 | | 05'39" (+00'06") | 398 / 797 |
| 3 | | 05'33" | 412 / 1209 |
| 4 | | 05'39" (+00'06") | 399 / 1608 |
| 5 | | 06'59" (+01'26") | 436 / 2045 |
| 6 | | 05'44" (+00'11") | 402 / 2448 |
| 7 | | 05'41" (+00'08") | 398 / 2846 |
| 8 | | 05'41" (+00'08") | 403 / 3249 |
| 9 | | 05'40" (+00'07") | 400 / 3649 |
| 10 | | 06'51" (+01'18") | 440 / 4090 |
| 11 | | 05'39" (+00'06") | 404 / 4494 |
| 12 | | 05'48" (+00'15") | 399 / 4894 |
| 13 | | 05'46" (+00'13") | 397 / 5292 |
| 14 | | 05'36" (+00'03") | 402 / 5694 |
| 15 | | 06'32" (+00'59") | 451 / 6146 |
| 16 | | 05'42" (+00'09") | 401 / 6548 |
| 17 | | 05'47" (+00'14") | 394 / 6942 |
| 18 | | 05'47" (+00'14") | 393 / 7335 |
| 19 | | 05'39" (+00'06") | 400 / 7736 |
| 20 | | 06'49" (+01'16") | 445 / 8182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 181.51 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'15" | 00:11'57" |
| 3 | 05'40" | 00:17'37" |
| 4 | 06'15" | 00:23'52" |
| 5 | 05'40" | 00:29'32" |
| 6 | 05'58" | 00:35'30" |
| 7 | 05'51" | 00:41'21" |
| 8 | 06'09" | 00:47'30" |
| 8.2 | 06'02" | 00:48'36" |
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