7.7 km | 00:46:25 | 06:01/km日期: 2024-01-10 21:24 - 總爬升: 104 m - 卡路里: 471 Cal - 平均步頻: 163
Pace: 05'51" / 05'32" / 06'05" / 05'39" / 06'13" / 05'52" / 06'03" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'13") | 992 / 992 |
2 | | 05'33" | 1015 / 2007 |
3 | | 06'04" (+00'31") | 990 / 2998 |
4 | | 05'37" (+00'04") | 1017 / 4016 |
5 | | 06'15" (+00'42") | 992 / 5009 |
6 | | 05'55" (+00'22") | 1005 / 6014 |
7 | | 05'58" (+00'25") | 998 / 7013 |
8 | | 06'33" (+01'00") | 704 / 7717 |
1月累積里程 :
213.71 km adidas Boston 12 累積 :
1790.5 kmAndroid - motorola XT2301-5 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'32" | 00:11'23" |
3 | 06'05" | 00:17'28" |
4 | 05'39" | 00:23'07" |
5 | 06'13" | 00:29'20" |
6 | 05'52" | 00:35'12" |
7 | 06'03" | 00:41'15" |
7.7 | 06'25" | 00:45'52" |