10.0 km | 00:56:26 | 05:38/km日期: 2016-05-26 18:58 - 總爬升: 378 m - 卡路里: 646 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 49%
Pace: 05'27" / 05'17" / 05'32" / 05'40" / 06'02" / 06'04" / 05'26" / 05'53" / 05'28" / 05'37" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'10") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'32" (+00'15") | 1000 / 3000 |
| 4 | | 05'39" (+00'22") | 1000 / 4000 |
| 5 | | 05'58" (+00'41") | 1000 / 5000 |
| 6 | | 06'03" (+00'46") | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'53" (+00'36") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" (+00'20") | 1000 / 10000 |
| 11 | | 05'08" | 11 / 10011 |
5月累積里程 :
194.24 km 
New Balance 890 V4 累積 :
1635.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'17" | 00:10'44" |
| 3 | 05'32" | 00:16'16" |
| 4 | 05'40" | 00:21'56" |
| 5 | 06'02" | 00:27'58" |
| 6 | 06'04" | 00:34'02" |
| 7 | 05'26" | 00:39'28" |
| 8 | 05'53" | 00:45'21" |
| 9 | 05'28" | 00:50'49" |
| 10 | 05'37" | 00:56'26" |
| 10.0 | 05'53" | 00:56'30" |
展開計圈分析
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