12.1 km | 01:09:42 | 05:45/km日期: 2016-05-25 21:23 - 卡路里: 876 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 87%
Pace: 05'53" / 05'24" / 05'35" / 05'39" / 05'52" / 05'57" / 05'41" / 05'43" / 05'42" / 05'55" / 06'17" / 05'30" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'29") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'34" (+00'10") | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'27") | 1000 / 5000 |
| 6 | | 05'57" (+00'33") | 1000 / 6000 |
| 7 | | 05'41" (+00'17") | 1000 / 7000 |
| 8 | | 05'43" (+00'19") | 1000 / 8000 |
| 9 | | 05'41" (+00'17") | 1000 / 9000 |
| 10 | | 05'55" (+00'31") | 1000 / 10000 |
| 11 | | 06'16" (+00'52") | 1000 / 11000 |
| 12 | | 05'27" (+00'03") | 1000 / 12000 |
| 13 | | 05'25" (+00'01") | 112 / 12112 |
5月累積里程 : 188.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'24" | 00:11'17" |
| 3 | 05'35" | 00:16'52" |
| 4 | 05'39" | 00:22'31" |
| 5 | 05'52" | 00:28'23" |
| 6 | 05'57" | 00:34'20" |
| 7 | 05'41" | 00:40'01" |
| 8 | 05'43" | 00:45'44" |
| 9 | 05'42" | 00:51'26" |
| 10 | 05'55" | 00:57'21" |
| 11 | 06'17" | 01:03'38" |
| 12 | 05'30" | 01:09'08" |
| 12.1 | 05'03" | 01:09'42" |
留言 
展開計圈分析
