15.0 km | 01:32:10 | 06:07/km日期: 2024-01-11 18:59 - 平均心率: 172 - 卡路里: 1055 Cal - 總步數: 16244 - 平均步頻: 176 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 73.3
Pace: 05'46" / 06'03" / 06'10" / 06'17" / 06'07" / 06'06" / 05'35" / 06'20" / 06'06" / 06'16" / 05'59" / 06'12" / 06'02" / 06'10" / 06'16" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'02") | 1000 / 1000 | 174 / 99 |
| 2 | | 06'04" (+00'21") | 1002 / 2003 | 178 / 92 |
| 3 | | 06'12" (+00'29") | 1001 / 3004 | 176 / 91 |
| 4 | | 06'19" (+00'36") | 1002 / 4006 | 178 / 88 |
| 5 | | 06'06" (+00'23") | 1000 / 5007 | 179 / 91 |
| 6 | | 06'05" (+00'22") | 1000 / 6008 | 177 / 92 |
| 7 | | 05'43" | 1002 / 7010 | 177 / 98 |
| 8 | | 06'19" (+00'36") | 1001 / 8011 | 177 / 89 |
| 9 | | 06'10" (+00'27") | 1001 / 9013 | 177 / 91 |
| 10 | | 06'13" (+00'30") | 1001 / 10014 | 176 / 90 |
| 11 | | 06'03" (+00'20") | 1002 / 11016 | 175 / 94 |
| 12 | | 06'17" (+00'34") | 1000 / 12017 | 173 / 91 |
| 13 | | 06'05" (+00'22") | 1000 / 13018 | 173 / 94 |
| 14 | | 06'17" (+00'34") | 1002 / 14020 | 174 / 91 |
| 15 | | 06'14" (+00'31") | 1002 / 15022 | 173 / 92 |
| 16 | | 07'02" (+01'19") | 7 / 15029 | 120 / 118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
220.42 km 
Nike vaporfly next% 3 累積 :
426.3 kmMW Watch 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'03" | 00:11'49" |
| 3 | 06'10" | 00:17'59" |
| 4 | 06'17" | 00:24'16" |
| 5 | 06'07" | 00:30'23" |
| 6 | 06'06" | 00:36'29" |
| 7 | 05'35" | 00:42'04" |
| 8 | 06'20" | 00:48'24" |
| 9 | 06'06" | 00:54'30" |
| 10 | 06'16" | 01:00'46" |
| 11 | 05'59" | 01:06'45" |
| 12 | 06'12" | 01:12'57" |
| 13 | 06'02" | 01:18'59" |
| 14 | 06'10" | 01:25'09" |
| 15 | 06'16" | 01:31'25" |
| 15.0 | 24'25" | 01:32'10" |
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