10.2 km | 01:10:06 | 06:51/km日期: 2024-01-13 16:39 - 總爬升: 145 m - 平均心率: 122 - 卡路里: 841 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 52.6
Pace: 06'47" / 06'35" / 06'03" / 07'01" / 06'22" / 07'36" / 06'52" / 07'55" / 06'34" / 06'45" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'59") | 1000 / 1000 |
| 2 | | 06'34" (+00'31") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 07'01" (+00'58") | 1000 / 4000 |
| 5 | | 06'22" (+00'19") | 1000 / 5000 |
| 6 | | 07'35" (+01'32") | 1000 / 6000 |
| 7 | | 06'50" (+00'47") | 1000 / 7000 |
| 8 | | 07'54" (+01'51") | 1000 / 8000 |
| 9 | | 06'33" (+00'30") | 1000 / 9000 |
| 10 | | 06'45" (+00'42") | 1000 / 10000 |
| 11 | | 06'03" | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 :
217.23 km 
SAUCONY Axon 3 累積 :
419.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'35" | 00:13'22" |
| 3 | 06'03" | 00:19'25" |
| 4 | 07'01" | 00:26'26" |
| 5 | 06'22" | 00:32'48" |
| 6 | 07'36" | 00:40'24" |
| 7 | 06'52" | 00:47'16" |
| 8 | 07'55" | 00:55'11" |
| 9 | 06'34" | 01:01'45" |
| 10 | 06'45" | 01:08'30" |
| 10.2 | 06'05" | 01:09'53" |
展開計圈分析
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