9.1 km | 00:56:57 | 06:15/km日期: 2024-01-06 17:40 - 平均心率: 138 - 卡路里: 586 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 68.6
Pace: 06'43" / 06'14" / 06'20" / 06'47" / 06'09" / 06'10" / 05'58" / 06'13" / 06'09" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'46") | 1000 / 1000 |
| 2 | | 06'14" (+00'17") | 1000 / 2000 |
| 3 | | 06'20" (+00'23") | 1000 / 3000 |
| 4 | | 06'23" (+00'26") | 1000 / 4000 |
| 5 | | 06'08" (+00'11") | 1000 / 5000 |
| 6 | | 06'10" (+00'13") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'13" (+00'16") | 1000 / 8000 |
| 9 | | 06'09" (+00'12") | 1000 / 9000 |
| 10 | | 06'30" (+00'33") | 96 / 9096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
41.24 km 
母子鱷魚 蚵技Y拖 累積 :
424.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'14" | 00:12'57" |
| 3 | 06'20" | 00:19'17" |
| 4 | 06'47" | 00:26'04" |
| 5 | 06'09" | 00:32'13" |
| 6 | 06'10" | 00:38'23" |
| 7 | 05'58" | 00:44'21" |
| 8 | 06'13" | 00:50'34" |
| 9 | 06'09" | 00:56'43" |
| 9.1 | 06'35" | 00:57'21" |
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