31.0 km | 03:03:44 | 05:55/km日期: 2024-01-14 05:30 - 平均心率: 126 - 卡路里: 2087 Cal - 平均步頻: 176
Pace: 06'18" / 06'18" / 06'05" / 06'15" / 05'58" / 05'46" / 05'58" / 06'13" / 06'09" / 06'07" / 06'13" / 06'43" / 06'15" / 05'47" / 07'01" / 05'50" / 07'50" / 16'55" / 07'05" / 06'05" / 06'19" / 05'40" / 05'46" / 05'54" / 05'41" / 05'22" / 05'27" / 05'42" / 06'36" / 05'39" / 05'27" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'03") | 1000 / 1000 |
2 | | 06'17" (+01'02") | 1000 / 2000 |
3 | | 06'05" (+00'50") | 1000 / 3000 |
4 | | 06'14" (+00'59") | 1000 / 4000 |
5 | | 05'58" (+00'43") | 1000 / 5000 |
6 | | 05'45" (+00'30") | 1000 / 6000 |
7 | | 05'57" (+00'42") | 1000 / 7000 |
8 | | 06'13" (+00'58") | 1000 / 8000 |
9 | | 06'09" (+00'54") | 1000 / 9000 |
10 | | 06'06" (+00'51") | 1000 / 10000 |
11 | | 06'13" (+00'58") | 1000 / 11000 |
12 | | 06'29" (+01'14") | 1000 / 12000 |
13 | | 06'14" (+00'59") | 1000 / 13000 |
14 | | 05'47" (+00'32") | 1000 / 14000 |
15 | | 06'02" (+00'47") | 1000 / 15000 |
16 | | 05'50" (+00'35") | 1000 / 16000 |
17 | | 05'56" (+00'41") | 1000 / 17000 |
18 | | 06'07" (+00'52") | 1000 / 18000 |
19 | | 06'07" (+00'52") | 1000 / 19000 |
20 | | 06'05" (+00'50") | 1000 / 20000 |
21 | | 06'00" (+00'45") | 1000 / 21000 |
22 | | 05'39" (+00'24") | 1000 / 22000 |
23 | | 05'46" (+00'31") | 1000 / 23000 |
24 | | 05'54" (+00'39") | 1000 / 24000 |
25 | | 05'40" (+00'25") | 1000 / 25000 |
26 | | 05'21" (+00'06") | 1000 / 26000 |
27 | | 05'27" (+00'12") | 1000 / 27000 |
28 | | 05'15" | 1000 / 28000 |
29 | | 05'23" (+00'08") | 1000 / 29000 |
30 | | 05'39" (+00'24") | 1000 / 30000 |
31 | | 05'26" (+00'11") | 1000 / 31000 |
32 | | 04'55" | 19 / 31019 |
高雄莊世鴻
高雄莊世鴻