15.2 km | 01:51:26 | 07:18/km日期: 2024-01-14 08:28 - 平均心率: 158 - 卡路里: 880 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 69.3
Pace: 06'42" / 06'44" / 06'40" / 06'47" / 06'34" / 08'55" / 07'04" / 06'49" / 07'05" / 06'56" / 10'25" / 07'23" / 07'17" / 07'19" / 07'08" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'07") | 1000 / 1000 |
| 2 | | 06'44" (+00'10") | 1000 / 2000 |
| 3 | | 06'39" (+00'05") | 1000 / 3000 |
| 4 | | 06'46" (+00'12") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 06'50" (+00'16") | 34 / 5034 |
| 7 | | 37'41" (+31'07") | 57 / 5091 |
| 8 | | 07'09" (+00'35") | 1000 / 6091 |
| 9 | | 07'03" (+00'29") | 1000 / 7091 |
| 10 | | 06'49" (+00'15") | 1000 / 8091 |
| 11 | | 07'04" (+00'30") | 1000 / 9091 |
| 12 | | 06'56" (+00'22") | 1000 / 10091 |
| 13 | | 07'04" (+00'30") | 32 / 10124 |
| 14 | | 37'56" (+31'22") | 103 / 10227 |
| 15 | | 07'15" (+00'41") | 1000 / 11227 |
| 16 | | 07'25" (+00'51") | 1000 / 12227 |
| 17 | | 07'18" (+00'44") | 1000 / 13227 |
| 18 | | 07'17" (+00'43") | 1000 / 14227 |
| 19 | | 07'01" (+00'27") | 1000 / 15227 |
| 20 | | 05'00" | 11 / 15239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 121.73 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'44" | 00:13'26" |
| 3 | 06'40" | 00:20'06" |
| 4 | 06'47" | 00:26'53" |
| 5 | 06'34" | 00:33'27" |
| 6 | 08'55" | 00:42'22" |
| 7 | 07'04" | 00:49'26" |
| 8 | 06'49" | 00:56'15" |
| 9 | 07'05" | 01:03'20" |
| 10 | 06'56" | 01:10'16" |
| 11 | 10'25" | 01:20'41" |
| 12 | 07'23" | 01:28'04" |
| 13 | 07'17" | 01:35'21" |
| 14 | 07'19" | 01:42'40" |
| 15 | 07'08" | 01:49'48" |
| 15.2 | 06'53" | 01:51'27" |
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