19.2 km | 02:00:26 | 06:16/km日期: 2024-01-13 10:02 - 平均心率: 155 - 卡路里: 1427 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 63.5
Pace: 06'30" / 06'19" / 06'14" / 06'13" / 06'09" / 06'12" / 06'17" / 06'12" / 06'12" / 06'11" / 06'15" / 06'15" / 06'15" / 06'41" / 06'25" / 06'15" / 06'15" / 06'18" / 06'04" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'26") | 1000 / 1000 |
| 2 | | 06'18" (+00'14") | 1000 / 2000 |
| 3 | | 06'13" (+00'09") | 1000 / 3000 |
| 4 | | 06'12" (+00'08") | 1000 / 4000 |
| 5 | | 06'09" (+00'05") | 1000 / 5000 |
| 6 | | 06'12" (+00'08") | 1000 / 6000 |
| 7 | | 06'17" (+00'13") | 1000 / 7000 |
| 8 | | 06'11" (+00'07") | 1000 / 8000 |
| 9 | | 06'12" (+00'08") | 1000 / 9000 |
| 10 | | 06'10" (+00'06") | 1000 / 10000 |
| 11 | | 06'15" (+00'11") | 1000 / 11000 |
| 12 | | 06'15" (+00'11") | 1000 / 12000 |
| 13 | | 06'15" (+00'11") | 1000 / 13000 |
| 14 | | 06'39" (+00'35") | 1000 / 14000 |
| 15 | | 06'24" (+00'20") | 1000 / 15000 |
| 16 | | 06'15" (+00'11") | 1000 / 16000 |
| 17 | | 06'15" (+00'11") | 1000 / 17000 |
| 18 | | 06'17" (+00'13") | 1000 / 18000 |
| 19 | | 06'04" | 1000 / 19000 |
| 20 | | 05'49" | 214 / 19214 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
104.80 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 06'14" | 00:19'03" |
| 4 | 06'13" | 00:25'16" |
| 5 | 06'09" | 00:31'25" |
| 6 | 06'12" | 00:37'37" |
| 7 | 06'17" | 00:43'54" |
| 8 | 06'12" | 00:50'06" |
| 9 | 06'12" | 00:56'18" |
| 10 | 06'11" | 01:02'29" |
| 11 | 06'15" | 01:08'44" |
| 12 | 06'15" | 01:14'59" |
| 13 | 06'15" | 01:21'14" |
| 14 | 06'41" | 01:27'55" |
| 15 | 06'25" | 01:34'20" |
| 16 | 06'15" | 01:40'35" |
| 17 | 06'15" | 01:46'50" |
| 18 | 06'18" | 01:53'08" |
| 19 | 06'04" | 01:59'12" |
| 19.2 | 05'49" | 02:00'27" |
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