15.8 km | 01:48:36 | 06:52/km日期: 2024-01-16 17:25 - 平均心率: 130 - 卡路里: 1021 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78.8
Pace: 08'30" / 07'08" / 10'35" / 06'41" / 06'42" / 06'32" / 06'24" / 06'10" / 06'07" / 07'07" / 06'07" / 06'02" / 06'24" / 06'27" / 06'43" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'28") | 1000 / 1000 |
| 2 | | 07'07" (+01'06") | 1000 / 2000 |
| 3 | | 10'35" (+04'34") | 1000 / 3000 |
| 4 | | 06'41" (+00'40") | 1000 / 4000 |
| 5 | | 06'42" (+00'41") | 1000 / 5000 |
| 6 | | 06'32" (+00'31") | 1000 / 6000 |
| 7 | | 06'23" (+00'22") | 1000 / 7000 |
| 8 | | 06'10" (+00'09") | 1000 / 8000 |
| 9 | | 06'06" (+00'05") | 1000 / 9000 |
| 10 | | 07'07" (+01'06") | 1000 / 10000 |
| 11 | | 06'07" (+00'06") | 1000 / 11000 |
| 12 | | 06'01" | 1000 / 12000 |
| 13 | | 06'24" (+00'23") | 1000 / 13000 |
| 14 | | 06'26" (+00'25") | 1000 / 14000 |
| 15 | | 06'42" (+00'41") | 1000 / 15000 |
| 16 | | 06'19" (+00'18") | 783 / 15783 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
1月累積里程 : 534.92 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'08" | 00:15'38" |
| 3 | 10'35" | 00:26'13" |
| 4 | 06'41" | 00:32'54" |
| 5 | 06'42" | 00:39'36" |
| 6 | 06'32" | 00:46'08" |
| 7 | 06'24" | 00:52'32" |
| 8 | 06'10" | 00:58'42" |
| 9 | 06'07" | 01:04'49" |
| 10 | 07'07" | 01:11'56" |
| 11 | 06'07" | 01:18'03" |
| 12 | 06'02" | 01:24'05" |
| 13 | 06'24" | 01:30'29" |
| 14 | 06'27" | 01:36'56" |
| 15 | 06'43" | 01:43'39" |
| 15.8 | 06'19" | 01:48'36" |
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