13.8 km | 01:24:26 | 06:08/km日期: 2016-05-31 05:11 - 總爬升: 215 m - 卡路里: 668 Cal - 總步數: 14470 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'09" / 07'09" / 07'09" / 06'22" / 06'03" / 06'30" / 06'28" / 05'37" / 05'29" / 07'24" / 06'00" / 05'00" / 05'23" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+01'08") | 1008 / 1008 | 176 / 92 |
| 2 | | 07'06" (+02'09") | 1005 / 2014 | 174 / 80 |
| 3 | | 07'12" (+02'15") | 1004 / 3019 | 176 / 78 |
| 4 | | 06'17" (+01'20") | 1006 / 4025 | 178 / 89 |
| 5 | | 05'59" (+01'02") | 1007 / 5033 | 180 / 92 |
| 6 | | 06'27" (+01'30") | 1007 / 6041 | 180 / 85 |
| 7 | | 06'27" (+01'30") | 1004 / 7046 | 161 / 95 |
| 8 | | 05'34" (+00'37") | 1001 / 8048 | 180 / 99 |
| 9 | | 05'26" (+00'29") | 1006 / 9054 | 180 / 101 |
| 10 | | 07'31" (+02'34") | 1006 / 10061 | 101 / 130 |
| 11 | | 05'57" (+01'00") | 1003 / 11064 | 176 / 94 |
| 12 | | 04'57" | 1008 / 12073 | 186 / 108 |
| 13 | | 05'19" (+00'22") | 1010 / 13084 | 184 / 101 |
| 14 | | 04'39" | 751 / 13836 | 187 / 114 |
5月累積里程 : 294.41 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'09" | 00:13'18" |
| 3 | 07'09" | 00:20'27" |
| 4 | 06'22" | 00:26'49" |
| 5 | 06'03" | 00:32'52" |
| 6 | 06'30" | 00:39'22" |
| 7 | 06'28" | 00:45'50" |
| 8 | 05'37" | 00:51'27" |
| 9 | 05'29" | 00:56'56" |
| 10 | 07'24" | 01:04'20" |
| 11 | 06'00" | 01:10'20" |
| 12 | 05'00" | 01:15'20" |
| 13 | 05'23" | 01:20'43" |
| 13.8 | 04'56" | 01:24'26" |
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