13.1 km | 01:23:20 | 06:20/km日期: 2024-01-17 17:44 - 地點: 景美河濱步道 - 平均心率: 148 - 卡路里: 1062 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 59.4
Pace: 06'24" / 06'14" / 06'13" / 06'19" / 06'12" / 06'29" / 06'25" / 06'36" / 06'30" / 06'26" / 06'17" / 06'27" / 06'04" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'20") | 1000 / 1000 |
| 2 | | 06'13" (+00'10") | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'19" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" (+00'08") | 1000 / 5000 |
| 6 | | 06'29" (+00'26") | 1000 / 6000 |
| 7 | | 06'25" (+00'22") | 1000 / 7000 |
| 8 | | 06'35" (+00'32") | 1000 / 8000 |
| 9 | | 06'30" (+00'27") | 1000 / 9000 |
| 10 | | 06'25" (+00'22") | 1000 / 10000 |
| 11 | | 06'17" (+00'14") | 1000 / 11000 |
| 12 | | 06'26" (+00'23") | 1000 / 12000 |
| 13 | | 06'03" | 1000 / 13000 |
| 14 | | 05'38" | 132 / 13132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
220.22 km 
特步 五分速 累積 :
416.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'19" | 00:25'10" |
| 5 | 06'12" | 00:31'22" |
| 6 | 06'29" | 00:37'51" |
| 7 | 06'25" | 00:44'16" |
| 8 | 06'36" | 00:50'52" |
| 9 | 06'30" | 00:57'22" |
| 10 | 06'26" | 01:03'48" |
| 11 | 06'17" | 01:10'05" |
| 12 | 06'27" | 01:16'32" |
| 13 | 06'04" | 01:22'36" |
| 13.1 | 05'40" | 01:23'21" |
展開計圈分析
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