12.0 km | 01:12:38 | 06:02/km日期: 2024-01-14 16:37 - 平均心率: 169 - 卡路里: 628 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 54.9
Pace: 06'13" / 06'00" / 06'19" / 05'40" / 06'00" / 07'22" / 06'33" / 05'35" / 05'47" / 06'54" / 05'59" / 05'53" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'37") | 1000 / 1000 |
| 2 | | 05'59" (+00'25") | 1000 / 2000 |
| 3 | | 06'18" (+00'44") | 1000 / 3000 |
| 4 | | 05'40" (+00'06") | 1000 / 4000 |
| 5 | | 06'00" (+00'26") | 1000 / 5000 |
| 6 | | 06'03" (+00'29") | 1000 / 6000 |
| 7 | | 06'21" (+00'47") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'47" (+00'13") | 1000 / 9000 |
| 10 | | 06'40" (+01'06") | 1000 / 10000 |
| 11 | | 05'59" (+00'25") | 1000 / 11000 |
| 12 | | 05'53" (+00'19") | 1000 / 12000 |
| 13 | | 05'20" | 18 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
100.08 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 06'19" | 00:18'32" |
| 4 | 05'40" | 00:24'12" |
| 5 | 06'00" | 00:30'12" |
| 6 | 07'22" | 00:37'34" |
| 7 | 06'33" | 00:44'07" |
| 8 | 05'35" | 00:49'42" |
| 9 | 05'47" | 00:55'29" |
| 10 | 06'54" | 01:02'23" |
| 11 | 05'59" | 01:08'22" |
| 12 | 05'53" | 01:14'15" |
| 12.0 | 06'10" | 01:14'22" |
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